Calories in Coles Beef Lasagne Meal, chilled

Coles Beef Lasagne Meal, chilled has 499 calories (2088 kilojoules) per meal (400g) serve. Use the Coles Beef Lasagne Meal, chilled Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Beef Lasagne Meal, chilled. Were you looking for Coles Beef Puff Pastry Parcels In Red Wine Sauce, Coles Beef Ravioli Pasta, or Coles Beef Roast With Mustard & Black Pepper instead? You can easily search for different foods with calcount’s search box.

Coles Beef Lasagne Meal, chilled is a popular food product which is readily available in Australia. One 80g serving contains 100 calories (417.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Beef Lasagne Meal, chilled

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Coles Beef Lasagne Meal, chilled.

Protein and Fat in Coles Beef Lasagne Meal, chilled

Each 100g of Coles Beef Lasagne Meal, chilled contains 7 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Beef Lasagne Meal, chilled

There are 250mg of sodium per 100 grams of Coles Beef Lasagne Meal, chilled.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Beef Lasagne Meal, chilled! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.