Calories in Coles Beef Lasagne Meal, chilled

Calories in Coles Beef Lasagne Meal, chilled

There are 125 calories, equivalent to 522 kilojoules, per 100 grams of Coles Beef Lasagne Meal, chilled. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight
  • Calories 125
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 522
  • Sodium (mg) 250
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 7




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About This Food

This Nutrition Information is for Coles Beef Lasagne Meal, chilled. Were you looking for Coles Beef Puff Pastry Parcels In Red Wine Sauce, Coles Beef Ravioli Pasta, or Coles Beef Roast With Mustard & Black Pepper instead? You can easily search for different foods with calcount’s search box.

Coles Beef Lasagne Meal, chilled is a popular food product which is readily available in Australia. One 80g serving contains 100 calories (417.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Beef Lasagne Meal, chilled

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Coles Beef Lasagne Meal, chilled.

Protein and Fat in Coles Beef Lasagne Meal, chilled

Each 100g of Coles Beef Lasagne Meal, chilled contains 7 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Beef Lasagne Meal, chilled

There are 250mg of sodium per 100 grams of Coles Beef Lasagne Meal, chilled.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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