Calories in Coles Bakery Wholemeal Sandwich Loaf

Calories in Coles Bakery Wholemeal Sandwich Loaf

There are 156 calories (651 kilojoules) in one serve of Coles Bakery Wholemeal Sandwich Loaf. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 229
  • Total Fat (g) 2
  • Saturated Fat (g) 2
  • Kilojoules 957
  • Sodium (mg) 360
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 40
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 9






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About This Food

This Nutrition Information is for Coles Bakery Wholemeal Sandwich Loaf. Were you looking for Coles Bakery Wholemeal Stone Baked Pane Di Casa Loaf, Coles Bakery Wholemeal Toast Bread Loaf, or Coles Bakery Wholemeal Vienna instead? You can easily search for different foods with calcount’s search box.

Coles Bakery Wholemeal Sandwich Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Wholemeal Sandwich Loaf

There are 229 calories (957kJ) per 100 grams of Coles Bakery Wholemeal Sandwich Loaf.

Carbs and Fat in Coles Bakery Wholemeal Sandwich Loaf

Each serve of Wholemeal Sandwich Loaf has 27.5 grams of carbohydrates and 1.3 grams of fat, including 1g saturated fat.

Protein and Sodium in Wholemeal Sandwich Loaf

One serve of Coles Bakery Wholemeal Sandwich Loaf contains 6.3g protein and 245mg sodium. See below for ingredients and other details:

Wholemeal Wheat Flour, Water, Yeast, Wheat Gluten, Iodised Salt, Canola Oil, Malted Barley, Vitamins [Thiamin, Folic Acid].



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A Note about How Many Calories there are:

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