There are 521 calories, equivalent to 2181 kilojoules, per 100 grams of Coles Bakery, Slice, Rocky Road. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Coles Bakery, Slice, Rocky Road. Were you looking for Coles Bakery, Snickers, Coles Bakery, Sponge, Double, Unfilled, or Coles Bakery, Sticky Date instead? You can easily search for different foods with calcount’s search box.
Coles Bakery, Slice, Rocky Road is a popular food product which is readily available in Australia. One 80g serving contains 416.8 calories (1744.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Bakery, Slice, Rocky Road
There are 60 grams of carbohydrates, including 50g sugar in 100 grams of Coles Bakery, Slice, Rocky Road.
Protein and Fat in Coles Bakery, Slice, Rocky Road
Each 100g of Coles Bakery, Slice, Rocky Road contains 7 grams of protein and 29 grams of fat. There are 26g of saturated fat included.
Sodium in Coles Bakery, Slice, Rocky Road
There are 48mg of sodium per 100 grams of Coles Bakery, Slice, Rocky Road.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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