Coles Bakery, Roll, White Dinner has 89 calories (374 kilojoules) per roll (34g) serve. Use the Coles Bakery, Roll, White Dinner Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Bakery, Roll, White Dinner. Were you looking for Coles Bakery, Roll, White, Crusty, Coles Bakery, Roll, White, Soft, or Coles Bakery, Roll, Wholemeal instead? You can easily search for different foods with calcount’s search box.
Coles Bakery, Roll, White Dinner is a popular food product which is readily available in Australia. One 80g serving contains 209.6 calories (880kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Bakery, Roll, White Dinner
There are 47 grams of carbohydrates, including 3g sugar in 100 grams of Coles Bakery, Roll, White Dinner.
Protein and Fat in Coles Bakery, Roll, White Dinner
Each 100g of Coles Bakery, Roll, White Dinner contains 9 grams of protein has no fat. There is no saturated fat included.
Sodium in Coles Bakery, Roll, White Dinner
There are 400mg of sodium per 100 grams of Coles Bakery, Roll, White Dinner.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Bakery, Roll, White Dinner! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.