Calories in Coles Bakery, Pavlova, mini

Coles Bakery, Pavlova, mini has 63 calories (264 kilojoules) per mini pavlova (20g) serve. Use the Coles Bakery, Pavlova, mini Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Bakery, Pavlova, mini. Were you looking for Coles Bakery, Pie, Lemon Meringue, Coles Bakery, Profiteroles, Custard, or Coles Bakery, Pudding, Belgian Chocolate Bombe instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Pavlova, mini is a popular food product which is readily available in Australia. One 80g serving contains 252 calories (1056kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Pavlova, mini

There are 75 grams of carbohydrates, including 75g sugar in 100 grams of Coles Bakery, Pavlova, mini.

Protein and Fat in Coles Bakery, Pavlova, mini

Each 100g of Coles Bakery, Pavlova, mini contains 5 grams of protein has no fat. There is no saturated fat included.

Sodium in Coles Bakery, Pavlova, mini

There are 120mg of sodium per 100 grams of Coles Bakery, Pavlova, mini.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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