Calories in Coles Bakery, Log, Apple

Calories in Coles Bakery, Log, Apple

Coles Bakery, Log, Apple has 275 calories (1150 kilojoules) per sixth log (100g) serve. Use the Coles Bakery, Log, Apple Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 275
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1150
  • Sodium (mg) 163
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fibre (g) 3
  • Sugars (g) 34
  • Protein (g) 5






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About This Food

This Nutrition Information is for Coles Bakery, Log, Apple. Were you looking for Coles Bakery, Mini Blueberry, Coles Bakery, Mini Chocolate Chip, or Coles Bakery, Mini Rolls, Chocolate instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Log, Apple is a popular food product which is readily available in Australia. One 80g serving contains 220 calories (920kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Log, Apple

There are 56 grams of carbohydrates, including 34g sugar in 100 grams of Coles Bakery, Log, Apple.

Protein and Fat in Coles Bakery, Log, Apple

Each 100g of Coles Bakery, Log, Apple contains 5 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Bakery, Log, Apple

There are 163mg of sodium per 100 grams of Coles Bakery, Log, Apple.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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