Calories in Coles Bakery, Lamingtons, Plain

Coles Bakery, Lamingtons, Plain has 155 calories (651 kilojoules) per lamington (50g) serve. Use the Coles Bakery, Lamingtons, Plain Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Bakery, Lamingtons, Plain. Were you looking for Coles Bakery, Loaf, Fruit, Coles Bakery, Loaf, Multigrain Block, large, or Coles Bakery, Loaf, Multigrain Block, small instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Lamingtons, Plain is a popular food product which is readily available in Australia. One 80g serving contains 248 calories (1041.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Lamingtons, Plain

There are 50 grams of carbohydrates, including 36g sugar in 100 grams of Coles Bakery, Lamingtons, Plain.

Protein and Fat in Coles Bakery, Lamingtons, Plain

Each 100g of Coles Bakery, Lamingtons, Plain contains 4 grams of protein and 10 grams of fat. There are 8g of saturated fat included.

Sodium in Coles Bakery, Lamingtons, Plain

There are 266mg of sodium per 100 grams of Coles Bakery, Lamingtons, Plain.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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