Calories in Coles Bakery, Donuts, Iced

Coles Bakery, Donuts, Iced has 154 calories (646 kilojoules) per donut (45g) serve. Use the Coles Bakery, Donuts, Iced Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Coles Bakery, Donuts, Iced. Were you looking for Coles Bakery, Double Choc Chip, Coles Bakery, Double Chocolate Chip, or Coles Bakery, Fruit Mince Pies instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Donuts, Iced is a popular food product which is readily available in Australia. One 80g serving contains 273.6 calories (1148.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Donuts, Iced

There are 53 grams of carbohydrates, including 31g sugar in 100 grams of Coles Bakery, Donuts, Iced.

Protein and Fat in Coles Bakery, Donuts, Iced

Each 100g of Coles Bakery, Donuts, Iced contains 4 grams of protein and 11 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Bakery, Donuts, Iced

There are 409mg of sodium per 100 grams of Coles Bakery, Donuts, Iced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Bakery, Donuts, Iced! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.