Calories in Coles Bakery, Cookies with MandM's

Calories in Coles Bakery, Cookies with MandM’s

There are 476 calories, equivalent to 1992 kilojoules, per 100 grams of Coles Bakery, Cookies with MandM's. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 476
  • Total Fat (g) 20
  • Saturated Fat (g) 8
  • Kilojoules 1992
  • Sodium (mg) 284
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fibre (g) 0
  • Sugars (g) 40
  • Protein (g) 4






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About This Food

This Nutrition Information is for Coles Bakery, Cookies with MandM’s. Were you looking for Coles Bakery, Croissants, fresh, Coles Bakery, Croissants, mini, fresh, or Coles Bakery, Cupcakes, Iced Chocolate Mud instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Cookies with MandM’s is a popular food product which is readily available in Australia. One 80g serving contains 380.8 calories (1593.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Cookies with MandM’s

There are 64 grams of carbohydrates, including 40g sugar in 100 grams of Coles Bakery, Cookies with MandM’s.

Protein and Fat in Coles Bakery, Cookies with MandM’s

Each 100g of Coles Bakery, Cookies with MandM’s contains 4 grams of protein and 20 grams of fat. There are 8g of saturated fat included.

Sodium in Coles Bakery, Cookies with MandM’s

There are 284mg of sodium per 100 grams of Coles Bakery, Cookies with MandM’s.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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