One serve of Coles Bakery Cookies & Creme Pull Apart contains 202 calories, which is the same as 844 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
326
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1360 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fibre (g)
0 -
Sugars (g)
24 -
Protein (g)
7
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About This Food
This Nutrition Information is for Coles Bakery Cookies & Creme Pull Apart. Were you looking for Coles Bakery Cookies N Creme Scroll, Coles Bakery Cream Filled Dusted Sponge Cake, or Coles Bakery Custard Filled Profiteroles instead? You can easily search for different foods with calcount’s search box.
Coles Bakery Cookies & Creme Pull Apart is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cookies & Creme Pull Apart
There are 325 calories (1360kJ) per 100 grams of Coles Bakery Cookies & Creme Pull Apart.
Carbs and Fat in Coles Bakery Cookies & Creme Pull Apart
Each serve of Cookies & Creme Pull Apart has 38.4 grams of carbohydrates and 3 grams of fat, including 1.3g saturated fat.
Protein and Sodium in Cookies & Creme Pull Apart
One serve of Coles Bakery Cookies & Creme Pull Apart contains 4.2g protein and 171mg sodium. See below for ingredients and other details:
Wheat Flour, Chocolate Crme (19%) (Sugar, Water, Glucose Syrup, Cocoa Powder, Humectant (422), Dextrose, Vegetable Fat, Thickener (1442), Milk Powder, Emulsifier (471), Sea Salt, Natural Flavour, Preservative (202)), Fondant (11%) (Sugar Syrups [Sucrose, Glucose (Wheat Derived)]), Water, Chocolate Cookie (6%) (Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Inverted Sugar Syrup, Golden Syrup, Raising Agents (Sodium Carbonate, Ammonium Carbonate), Salt, Mineral Salt (450), Natural Colour (Caramel), Natural Flavouring), Sugar, Vegetable Oil, Yeast, Glaze (Water, Sugar, Thickeners (1400, 415), Acidity Regulator (330)), Wheat Gluten, Iodised Salt, Vitamins (Thiamine, Folic Acid)
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A Note about How Many Calories there are:
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