Calories in Coles Bakery, Cake, Dark Fruit

Coles Bakery, Cake, Dark Fruit has 206 calories (861 kilojoules) per serving, 1/16 cake (50g) serve. Use the Coles Bakery, Cake, Dark Fruit Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Bakery, Cake, Dark Fruit. Were you looking for Coles Bakery, Cake, Echidna, Coles Bakery, Cake, Madeira, Lemon, Iced, or Coles Bakery, Cake, Madeira, Marble, Iced instead? You can easily search for different foods with calcount’s search box.

Coles Bakery, Cake, Dark Fruit is a popular food product which is readily available in Australia. One 80g serving contains 329.6 calories (1377.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Bakery, Cake, Dark Fruit

There are 68 grams of carbohydrates, including 48g sugar in 100 grams of Coles Bakery, Cake, Dark Fruit.

Protein and Fat in Coles Bakery, Cake, Dark Fruit

Each 100g of Coles Bakery, Cake, Dark Fruit contains 4 grams of protein and 14 grams of fat. There are 6g of saturated fat included.

Sodium in Coles Bakery, Cake, Dark Fruit

There are 298mg of sodium per 100 grams of Coles Bakery, Cake, Dark Fruit.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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