There are 123 calories, equivalent to 515 kilojoules, per 100 grams of Coles Baby Octopus. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About This Food
This Nutrition Information is for Coles Baby Octopus. Were you looking for Coles Baby Peas, Coles Baby Potatoes With Herb Butter, or Coles Baby Potatoes, Whole Peeled instead? You can easily search for different foods with calcount’s search box.
Coles Baby Octopus is a popular food product which is readily available in Australia. One 80g serving contains 98.4 calories (412kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Baby Octopus
There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Coles Baby Octopus.
Protein and Fat in Coles Baby Octopus
Each 100g of Coles Baby Octopus contains 25 grams of protein and 2 grams of fat. There are 1g of saturated fat included.
Sodium in Coles Baby Octopus
There are 540mg of sodium per 100 grams of Coles Baby Octopus.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Baby Octopus?
There are 123 calories in Coles Baby Octopus per 100 grams.
How much Protein is in Coles Baby Octopus?
There are 25 grams of protein in Coles Baby Octopus per 100 grams.
How much Fat is there in Coles Baby Octopus?
There are 2 grams of fat in Coles Baby Octopus per 100 grams.
Frequently Asked Questions(FAQ)
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