Calories in Coles Australian Mild Cheddar, Portions

Calories in Coles Australian Mild Cheddar, Portions

There are 405 calories, equivalent to 1700 kilojoules, per 100 grams of Coles Australian Mild Cheddar, Portions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight
  • Calories 405
  • Total Fat (g) 35
  • Saturated Fat (g) 20
  • Kilojoules 1700
  • Sodium (mg) 610
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 25




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About This Food

This Nutrition Information is for Coles Australian Mild Cheddar, Portions. Were you looking for Coles Australian Mild Cheddar, Sticks, Coles Australian Peach Slices in Juice, or Coles Australian Peanuts Unsalted instead? You can easily search for different foods with calcount’s search box.

Coles Australian Mild Cheddar, Portions is a popular food product which is readily available in Australia. One 80g serving contains 324 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Australian Mild Cheddar, Portions

There are no carbohydrates and no sugar in 100 grams of Coles Australian Mild Cheddar, Portions.

Protein and Fat in Coles Australian Mild Cheddar, Portions

Each 100g of Coles Australian Mild Cheddar, Portions contains 25 grams of protein and 35 grams of fat. There are 20g of saturated fat included.

Sodium in Coles Australian Mild Cheddar, Portions

There are 610mg of sodium per 100 grams of Coles Australian Mild Cheddar, Portions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Coles Australian Mild Cheddar, Portions?

There are 405 calories in Coles Australian Mild Cheddar, Portions per 100 grams.

How much Protein is in Coles Australian Mild Cheddar, Portions?

There are 25 grams of protein in Coles Australian Mild Cheddar, Portions per 100 grams.

How much Fat is there in Coles Australian Mild Cheddar, Portions?

There are 35 grams of fat in Coles Australian Mild Cheddar, Portions per 100 grams.


Frequently Asked Questions(FAQ)







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