There are 506 calories, equivalent to 2119 kilojoules, per 100 grams of Coles Assorted Creams. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Coles Assorted Creams is a popular food product which is readily available in Australia. One 80g serving contains 404.8 calories (1695.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Assorted Creams
There are 63 grams of carbohydrates, including 31g sugar in 100 grams of Coles Assorted Creams.
Protein and Fat in Coles Assorted Creams
Each 100g of Coles Assorted Creams contains 6 grams of protein and 25 grams of fat. There are 19g of saturated fat included.
Sodium in Coles Assorted Creams
There are 250mg of sodium per 100 grams of Coles Assorted Creams.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Assorted Creams?
There are 506 calories in Coles Assorted Creams per 100 grams.
How much Protein is in Coles Assorted Creams?
There are 6 grams of protein in Coles Assorted Creams per 100 grams.
How much Fat is there in Coles Assorted Creams?
There are 25 grams of fat in Coles Assorted Creams per 100 grams.
Frequently Asked Questions(FAQ)
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