Calories in Coles Assorted Creams

Coles Assorted Creams has 81 calories (339 kilojoules) per biscuit (16g) serve. Use the Coles Assorted Creams Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Assorted Creams. Were you looking for Coles Assorted Deli Style Potato Chips 15 Pack, Coles Australian Blanched Almonds, or Coles Australian Currants instead? You can easily search for different foods with calcount’s search box.

Coles Assorted Creams is a popular food product which is readily available in Australia. One 80g serving contains 404.8 calories (1695.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Assorted Creams

There are 63 grams of carbohydrates, including 31g sugar in 100 grams of Coles Assorted Creams.

Protein and Fat in Coles Assorted Creams

Each 100g of Coles Assorted Creams contains 6 grams of protein and 25 grams of fat. There are 19g of saturated fat included.

Sodium in Coles Assorted Creams

There are 250mg of sodium per 100 grams of Coles Assorted Creams.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Assorted Creams! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.