Calories in Coles Asparagus Cuts & Tips

One serve of Coles Asparagus Cuts & Tips contains 16 calories, which is the same as 68 kilojoules. There are 3.4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Coles Asparagus Cuts & Tips. Were you looking for Coles Asparagus Cuts or Spears, Coles Asparagus Spears, or Coles Assorted Crackers instead? You can easily search for different foods with calcount’s search box.

Coles Asparagus Cuts & Tips is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Asparagus Cuts & Tips

There are 23 calories (97kJ) per 100 grams of Coles Asparagus Cuts & Tips.

Carbs and Fat in Coles Asparagus Cuts & Tips

Each serve of Asparagus Cuts & Tips has 1.2 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Asparagus Cuts & Tips

One serve of Coles Asparagus Cuts & Tips contains 1.5g protein and 91mg sodium. See below for ingredients and other details:

Asparagus (56%), Water, Salt.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.