Coles Asparagus Cuts & Tips are low in calories, with only 23 calories per 100 grams. They are also low in carbs and fat, making them a healthy option for those looking to monitor their intake. Each serving contains 1.5g of protein and 91mg of sodium.
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
97 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Asparagus Cuts & Tips. Were you looking for Coles Asparagus Cuts or Spears, Coles Asparagus Spears, or Coles Assorted Crackers instead? You can easily search for different foods with calcount’s search box.
Coles Asparagus Cuts & Tips is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Asparagus Cuts & Tips
There are 23 calories (97kJ) per 100 grams of Coles Asparagus Cuts & Tips.
Carbs and Fat in Coles Asparagus Cuts & Tips
Each serve of Asparagus Cuts & Tips has 1.2 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Asparagus Cuts & Tips
One serve of Coles Asparagus Cuts & Tips contains 1.5g protein and 91mg sodium. See below for ingredients and other details:
Asparagus (56%), Water, Salt.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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