There are 256 calories, equivalent to 1076 kilojoules, per 100 grams of Coles Asian. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Coles Asian. Were you looking for Coles Asian Laksa Soup, Coles Asian Style Salad Bowl, or Coles Asian Style Salad Kit instead? You can easily search for different foods with calcount’s search box.
Coles Asian is a popular food product which is readily available in Australia. One 80g serving contains 204.8 calories (860.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Asian
There are 24 grams of carbohydrates, including 20g sugar in 100 grams of Coles Asian.
Protein and Fat in Coles Asian
Each 100g of Coles Asian contains no protein and 16 grams of fat. There is no saturated fat included.
Sodium in Coles Asian
There are 912mg of sodium per 100 grams of Coles Asian.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Coles Asian?
There are 256 calories in Coles Asian per 100 grams.
How much Protein is in Coles Asian?
There are grams of protein in Coles Asian per 100 grams.
How much Fat is there in Coles Asian?
There are 16 grams of fat in Coles Asian per 100 grams.
Frequently Asked Questions(FAQ)
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