Calories in Coles Almond Cashew & Cranberry Bites

One serve of Coles Almond Cashew & Cranberry Bites contains 251 calories, which is the same as 1050 kilojoules. There are 3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 503
  • Total Fat (g) 41
  • Saturated Fat (g) 8
  • Kilojoules 2100
  • Sodium (mg) 172
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 22






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About This Food

This Nutrition Information is for Coles Almond Cashew & Cranberry Bites. Were you looking for Coles Almond Fruit Mix, Coles Almond Kernels, or Coles Almond Meal instead? You can easily search for different foods with calcount’s search box.

Coles Almond Cashew & Cranberry Bites is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Almond Cashew & Cranberry Bites

There are 502 calories (2100kJ) per 100 grams of Coles Almond Cashew & Cranberry Bites.

Carbs and Fat in Coles Almond Cashew & Cranberry Bites

Each serve of Almond Cashew & Cranberry Bites has 5.4 grams of carbohydrates and 20.6 grams of fat, including 3.9g saturated fat.

Protein and Sodium in Almond Cashew & Cranberry Bites

One serve of Coles Almond Cashew & Cranberry Bites contains 11.1g protein and 86mg sodium. See below for ingredients and other details:

Almonds (42%), Cashew Nuts (33%), Sugar, Dried Cranberries (7%), Corn Syrup, Sesame Seeds, Salt.



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A Note about How Many Calories there are:

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