Calories In Cod, Atlantic, Flesh, Raw

Calories in Cod, Atlantic, flesh, raw

There are 78 calories (328 kilojoules) in 100 grams of Cod, Atlantic, flesh, raw. 100g of Cod, Atlantic, flesh, raw contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 78
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 328
  • Sodium (mg) 54
  • Alcohol (g) 0
  • Cholesterol (mg) 43
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 18






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About This Food

This Nutrition Information is for Cod, Atlantic, flesh, raw. Were you looking for Cod, Baked Or Broiled, Made With Butter, Cod, Baked Or Broiled, Made With Cooking Spray, or Cod, Baked Or Broiled, Made With Margarine instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cod, Atlantic, flesh, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cod, Atlantic, flesh, raw

There are 78 calories, equivalent to 328 kilojoules, per 100 grams of Cod, Atlantic, flesh, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cod, Atlantic, flesh, raw

Each 100g of Cod, Atlantic, flesh, raw contains no carbohydrates, and 18g of protein.

Fat, Sugar and Sodium in Cod, Atlantic, flesh, raw

Each 100g of Cod, Atlantic, flesh, raw contains 1g of fat, and has no saturated fat. That same food portion has 54mg of sodium and no sugar.

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A Note about How Many Calories there are:

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