Calories in Coconut, grated & desiccated

There are 662 calories (2772 kilojoules) in 100 grams of Coconut, grated & desiccated. 100g of Coconut, grated & desiccated contains 7g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Coconut, grated & desiccated. Were you looking for Coconut, milk, canned, not further defined, Coconut, milk, canned, reduced fat, or Coconut, milk, canned, regular fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Coconut, grated & desiccated from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Coconut, grated & desiccated

There are 662 calories, equivalent to 2772 kilojoules, per 100 grams of Coconut, grated & desiccated. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Coconut, grated & desiccated

Each 100g of Coconut, grated & desiccated contains 7g of carbohydrates, and 7g of protein.

Fat, Sugar and Sodium in Coconut, grated & desiccated

Each 100g of Coconut, grated & desiccated contains 65g of fat, including 58g saturated fat. That same food portion has 15mg of sodium and 7 grams of sugar.

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A Note about How Many Calories there are:

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