Calories in Coconut, cream, regular fat

There are 188 calories (789 kilojoules) in 100 grams of Coconut, cream, regular fat. 100g of Coconut, cream, regular fat contains 4g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Coconut, cream, regular fat. Were you looking for Coconut, Desiccated, Coconut, Flesh, Raw, or Coconut, fresh, mature fruit, flesh instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Coconut, cream, regular fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Coconut, cream, regular fat

There are 188 calories, equivalent to 789 kilojoules, per 100 grams of Coconut, cream, regular fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Coconut, cream, regular fat

Each 100g of Coconut, cream, regular fat contains 4g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Coconut, cream, regular fat

Each 100g of Coconut, cream, regular fat contains 19g of fat, including 17g saturated fat. That same food portion has 17mg of sodium and 4 grams of sugar.

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A Note about How Many Calories there are:

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