Calories in Cocoland Coconut Spread

Cocoland Coconut Spread has 143 calories (600 kilojoules) per tablespoon (20g) serve. Use the Cocoland Coconut Spread Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Cocoland Coconut Spread. Were you looking for CocoLuscious Coconut Ice Cream, Chocolate, CocoLuscious Coconut Ice Cream, Gold Chocolate, or CocoLuscious Coconut Ice Cream, Vanilla instead? You can easily search for different foods with calcount’s search box.

Cocoland Coconut Spread is a popular food product which is readily available in Australia. One 80g serving contains 572 calories (2400kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Cocoland Coconut Spread

There are no carbohydrates and no sugar in 100 grams of Cocoland Coconut Spread.

Protein and Fat in Cocoland Coconut Spread

Each 100g of Cocoland Coconut Spread contains no protein and 80 grams of fat. There are 60g of saturated fat included.

Sodium in Cocoland Coconut Spread

There are 5mg of sodium per 100 grams of Cocoland Coconut Spread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Cocoland Coconut Spread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.