There are 226 calories, equivalent to 949 kilojoules, per 100 grams of Cocofrio Naked Coconut. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Cocofrio Naked Coconut is a popular food product which is readily available in Australia. One 80g serving contains 180.8 calories (759.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Cocofrio Naked Coconut
There are 25 grams of carbohydrates, including 14g sugar in 100 grams of Cocofrio Naked Coconut.
Protein and Fat in Cocofrio Naked Coconut
Each 100g of Cocofrio Naked Coconut contains 1 grams of protein and 14 grams of fat. There are 13g of saturated fat included.
Sodium in Cocofrio Naked Coconut
There are 6mg of sodium per 100 grams of Cocofrio Naked Coconut.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Cocofrio Naked Coconut?
There are 226 calories in Cocofrio Naked Coconut per 100 grams.
How much Protein is in Cocofrio Naked Coconut?
There are 1 grams of protein in Cocofrio Naked Coconut per 100 grams.
How much Fat is there in Cocofrio Naked Coconut?
There are 14 grams of fat in Cocofrio Naked Coconut per 100 grams.
Frequently Asked Questions(FAQ)
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