Cocofrio Mango has 167 calories (701 kilojoules) per serving (80g) serve. Use the Cocofrio Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:
Cocofrio Mango is a popular food product which is readily available in Australia. One 80g serving contains 167.2 calories (700.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Cocofrio Mango
There are 24 grams of carbohydrates, including 14g sugar in 100 grams of Cocofrio Mango.
Protein and Fat in Cocofrio Mango
Each 100g of Cocofrio Mango contains 1 grams of protein and 13 grams of fat. There are 11g of saturated fat included.
Sodium in Cocofrio Mango
There are 6mg of sodium per 100 grams of Cocofrio Mango.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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