Clearly Premium Octopus has 22 calories (92kJ) per serve, or 88 calories (370 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
370 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
Food Search:
About This Food
This Nutrition Information is for Clearly Premium Octopus. Were you looking for Clearly Premium Smoked Ocean Trout, Cleavers Free Range Apple Cider Pork Sausage, or Cleavers Organic Beef Hot Dog instead? You can easily search for different foods with calcount’s search box.
Made in Spain Octopus (mollusc), Salt and Bay. Clearly Premium Octopus is ready to eat, simply heat & slice.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Clearly Premium Octopus
If you were to add 80 grams of Clearly Premium Octopus to your meal, your calorie count would increase by 70, equivalent to 296 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Clearly Premium Octopus
There are 20g of protein and 1g of fat (and no saturated fat) per 100 grams of Clearly Premium Octopus.
Carbs, Sugar, and Sodium
100 grams of Clearly Premium Octopus contains 1g carbohydrates, 1g sugar, and 520mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Octopus, marinated, baked, grilled,…
- Calories in Octopus, cooked, with or without added fat
- Calories in Octopus, raw
- Calories in Octopus, coated, takeaway outlet, fried,…
- Calories in Clearly Premium Smoked Ocean Trout
- Calories in Clearly Premium Smoked Salmon
- Calories in Coles Baby Octopus
- Calories in Sushi Train Taki (Octopus) Nigiri
- Calories in Sushi Train Takoyaki (octopus puffs)
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Clearly Premium Octopus. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.