There are 189 calories (793 kilojoules) in 100 grams of Chutney or relish, homemade. 100g of Chutney or relish, homemade contains 40g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
793 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
1 -
Sugars (g)
40 -
Protein (g)
1
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About This Food
This Nutrition Information is for Chutney or relish, homemade. Were you looking for Ciao Bella Italian Pinot Grigio, Ciao Bella Prosecco Superiore Doc, or Cider, Apple, (5% Alcohol By Volume) instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Chutney or relish, homemade from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Chutney or relish, homemade
There are 189 calories, equivalent to 793 kilojoules, per 100 grams of Chutney or relish, homemade. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Chutney or relish, homemade
Each 100g of Chutney or relish, homemade contains 40g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Chutney or relish, homemade
Each 100g of Chutney or relish, homemade contains 3g of fat, and has no saturated fat. That same food portion has 6mg of sodium and 40 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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