Calories in Chris Traditional Greek Style Natural Yoghurt

There are 147 calories, equivalent to 615 kilojoules, per 100 grams of Chris Traditional Greek Style Natural Yoghurt. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Chris Traditional Greek Style Natural Yoghurt. Were you looking for Chris Tzatziki, Chris Tzatziki Dip, or Christophine, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.

Chris Traditional Greek Style Natural Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 117.6 calories (492kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Chris Traditional Greek Style Natural Yoghurt

There are 9 grams of carbohydrates, including 9g sugar in 100 grams of Chris Traditional Greek Style Natural Yoghurt.

Protein and Fat in Chris Traditional Greek Style Natural Yoghurt

Each 100g of Chris Traditional Greek Style Natural Yoghurt contains 6 grams of protein and 10 grams of fat. There are 7g of saturated fat included.

Sodium in Chris Traditional Greek Style Natural Yoghurt

There are 70mg of sodium per 100 grams of Chris Traditional Greek Style Natural Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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