Calories in Chris French Onion Dip

Calories in Chris French Onion Dip

There are 205 calories, equivalent to 860 kilojoules, per 100 grams of Chris French Onion Dip. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 205
  • Total Fat (g) 15
  • Saturated Fat (g) 10
  • Kilojoules 860
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 5






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About This Food

This Nutrition Information is for Chris French Onion Dip. Were you looking for Chris Greek Style Breakfast Yoghurt, Chris’ Heritage Blue Cheese Fig & Pistachio Savoury Dip, or Chris Heritage Blue Cheese, Fig and Pistachio Dip instead? You can easily search for different foods with calcount’s search box.

Chris French Onion Dip is a popular food product which is readily available in Australia. One 80g serving contains 164 calories (688kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Chris French Onion Dip

There are 10 grams of carbohydrates, including 5g sugar in 100 grams of Chris French Onion Dip.

Protein and Fat in Chris French Onion Dip

Each 100g of Chris French Onion Dip contains 5 grams of protein and 15 grams of fat. There are 10g of saturated fat included.

Sodium in Chris French Onion Dip

There are 390mg of sodium per 100 grams of Chris French Onion Dip.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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