Calories In Casserole Or Curry, Homemade, Pork & Vegetable, Homemade Gravy

Calories In Casserole Or Curry, Homemade, Pork & Vegetable, Homemade Gravy

There are 179 calories in 100 grams of Casserole or curry, homemade, pork & vegetable, homemade gravy. This interactive panel displays calories and other nutrition information for Casserole or curry, homemade, pork & vegetable, homemade gravy, Mixed dish containing pork, gravy, oil, water, onion, and a range of vegetables including potato and carrot,s prepared in remote Australian communities.


Nutrition Facts

Amount Per Selected Weight
  • Calories 179
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 750
  • Sodium (mg) 33
  • Alcohol (g) 0
  • Cholesterol (mg) 45
  • Total Carbohydrate (g) 7
  • Dietary Fiber (g) 1
  • Sugars (g) 1
  • Protein (g) 14




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About this Food

This Nutrition Information is for Casserole or curry, homemade, pork & vegetable, homemade gravy. Were you looking for Casserole or curry, homemade, vegetable, homemade gravy, Casserole or curry, meat & vegetables, canned, heated, or Casserole or stew, homemade, wild caught meat & vegetable, homemade gravy instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Casserole or curry, homemade, pork & vegetable, homemade gravy from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Casserole or curry, homemade, pork & vegetable, homemade gravy

There are 179 calories, equivalent to 750 kilojoules, per 100 grams of Casserole or curry, homemade, pork & vegetable, homemade gravy. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Casserole or curry, homemade, pork & vegetable, homemade gravy

Each 100g of Casserole or curry, homemade, pork & vegetable, homemade gravy contains 7g of carbohydrates, and 14g of protein.

Fat, Sugar and Sodium in Casserole or curry, homemade, pork & vegetable, homemade gravy

Each 100g of Casserole or curry, homemade, pork & vegetable, homemade gravy contains 10g of fat, including 4g saturated fat. That same food portion has 33mg of sodium and 1 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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