Calories in Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets

There are 390 calories, equivalent to 1630 kilojoules, per 100 grams of Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets. Were you looking for Carman’s Natural Berry Bircher Muesli, Carmans Natural Bircher Muesli, or Carman’s Natural Bircher Muesli instead? You can easily search for different foods with calcount’s search box.

Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets

There are 58 grams of carbohydrates, and no sugar in 100 grams of Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets.

Protein and Fat in Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets

Each 100g of Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets contains 13 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets

There are 3mg of sodium per 100 grams of Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.