There are 420 calories in 100 grams of Carman's Muesli Natural . Use the adjustable Nutrition Facts table below to see results for different quantities of Carman's Muesli Natural. Prefer kilojoules to calories? 100g of Carman's Muesli Natural has 1760kJ. Read on to learn more:
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About this Food
This Nutrition Information is for Carman’s Muesli Natural. Were you looking for Carman’s Muesli Original, Carman’s Natural 5 Grain & Super Seed Gourmet Porridge Sachets, or Carmans Natural 5 Grain and Super Seed Gourmet Porridge Sachets instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 69% Australian ingredients (GM free)Whole Grain Oats 59%, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], raisins, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Cinnamon. Make mornings count with a bowl of Carman’s Natural Bircher muesli Australian whole grain oats, sun-ripened vine fruits and crunchy nuts that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast! Less than 8g sugar per serve Low GI (GI rating of 48 = Low GI) GM free Very high in whole grain* Source of protein and fibre No artificial colours or flavours Australian Made & Owned.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Carman’s Muesli Natural
If you were to add 80 grams of Carman’s Muesli Natural to your meal, your calorie count would increase by 336, equivalent to 1408 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Carman’s Muesli Natural
There are 15g of protein and 17g of fat (including 2g saturated fat) per 100 grams of Carman’s Muesli Natural.
Carbs, Sugar, and Sodium
100 grams of Carman’s Muesli Natural contains 48g carbohydrates, 16g sugar, and 7mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Carman’s Muesli Natural?
There are 420 calories in Carman’s Muesli Natural per 100 grams.
How much Protein is in Carman’s Muesli Natural?
There are 15 grams of protein in Carman’s Muesli Natural per 100 grams.
How much Fat is there in Carman’s Muesli Natural?
There are 17 grams of fat in Carman’s Muesli Natural per 100 grams.
Frequently Asked Questions(FAQ)
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