Calories in Zerella Fresh Spud Lite – Low Carbohydrate Potato

Zerella Fresh Spud Lite - Low Carbohydrate Potato has 50 calories (208 kilojoules) per 100 grams. There are 9g carbs in 100g of Zerella Fresh Spud Lite - Low Carbohydrate Potato. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 50
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 208
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 1






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About This Food

This Nutrition Information is for Zerella Fresh Spud Lite – Low Carbohydrate Potato. Were you looking for Zerella Fresh Spudlite Baby Potato Pack, Zespri Kiwi Fruit Gold, or Zhen Cuisine Hansells Food Group LTD Singapore Noodles instead? You can easily search for different foods with calcount’s search box.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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