One serve of Youfoodz YF Fried Chicken & Gravy has 442 calories, equivalent to 1850 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
560 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
Each serve of Youfoodz YF Fried Chicken & Gravy contains 442 calories. This calorie value is the same as 1850kJ (kilojoules).
We’ve given the classic YFC a #TresChick makeover!
Protein, Carbs and Fat in Youfoodz YF Fried Chicken & Gravy
There are 30.1 grams of protein, 18.3g fat, and 36.3 grams of carbohydrates in each serve of Youfoodz YF Fried Chicken & Gravy.
Youfoodz YF Fried Chicken & Gravy Ingredients
Ingredients: Mash Potato (36%) [Potato (33%), Butter (Contains Milk), Full Cream Milk, Salt], Poppin’ Chicken (33%) [Chicken Breast (18%), Herby Crumb (12%) (Breadcrumbs (4%) (Contains Wheat), Plain Flour (Contains Wheat), Canola Oil, Sweet Paprika, Garlic Salt, Mustard Powder, Chicken Flavoured Stock (Contains Flavour Enhancer (635), Food Acid (330)), Ground Ginger, Ground Thyme, Salt, Oregano, Basil, Pepper), Egg], Green Peas (19%), Gravy (12%) [Water, Gravy Powder (1%) (Contains Thickener (1422), Food Acid (330), Colour (150c), Skim Milk Powder, Mineral Salt (450), Soybean), Southern Fried Seasoning (Contains Wheat, Milk, Thickener (1442), Mineral Salts (451, 452), Colour (102)), Beef Flavoured Stock (Contains Milk, Soybean, Flavour Enhancer (635), Food Acid (330)), Full Cream Milk Powder, Butter (Contains Milk), Flour (Contains Wheat)], Natural Flavour. CONTAINS: MILK, SOYBEAN, CEREALS CONTAINING GLUTEN (WHEAT) & EGG. MAY CONTAIN: FISH, CRUSTACEA, PEANUTS, TREE NUTS, SESAME, LUPIN, SMALL BONES & BONE FRAGMENTS.
Allergens
MILK, SOYBEAN, CEREALS CONTAINING GLUTEN (WHEAT) & EGG. FISH, CRUSTACEA, PEANUTS, TREE NUTS, SESAME, LUPIN, SMALL BONES & BONE FRAGMENTS.
Similar Foods
Now, you know how many calories there are in Youfoodz YF Fried Chicken & Gravy! See these similar foods for comparison:
Youfoodz Clean Roast Pork & 3 Veg
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A Note about How Many Calories there are:
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