Calories in Youfoodz Salmon & Dill with Sweet Potato Mash

One serve of Youfoodz Salmon & Dill with Sweet Potato Mash has 399 calories, equivalent to 1670 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:

Nutrition:

Food Search:

Search for:

About This Food

Check Youfoodz for Price

Each serve of Youfoodz Salmon & Dill with Sweet Potato Mash contains 399 calories. This calorie value is the same as 1670kJ (kilojoules).

It’s back and for a good reason! Our oven-baked salmon is served with a classic dill sauce made with sautéed garlic and onions, and finished with cream. The meal is made complete with a side of sweet potato mash and green peas.

Protein, Carbs and Fat in Youfoodz Salmon & Dill with Sweet Potato Mash

There are 28.7 grams of protein, 17g fat, and 28.6 grams of carbohydrates in each serve of Youfoodz Salmon & Dill with Sweet Potato Mash.

Youfoodz Salmon & Dill with Sweet Potato Mash Ingredients

Ingredients: Sweet Potato Mash (36%) [Sweet Potato (35%), Salt, Pepper], Seasoned Salmon (27%) [Salmon (26%), Dried Parsley, Garlic and Herb Seasoning], Green Peas (20%), Dill Sauce (17%) [Water, Onion, Butter (Contains Milk), Milk Powder, Gluten Free Flour (Contains Modified Tapioca Starch (1442), Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)), Crushed Garlic, Vegetable Stock (Contains Milk, Flavour Enhancer (635)), Dried Dill (0.1%), Pepper]. CONTAINS: FISH & MILK. MAY CONTAIN: CEREALS CONTAINING GLUTEN, EGG, SOYBEAN, PEANUTS, SESAME, TREE NUTS, CRUSTACEA, LUPIN, SMALL BONES & BONE FRAGMENTS.

Allergens

FISH & MILK. CEREALS CONTAINING GLUTEN, EGG, SOYBEAN, PEANUTS, SESAME, TREE NUTS, CRUSTACEA, LUPIN, SMALL BONES & BONE FRAGMENTS.

Similar Foods

Now, you know how many calories there are in Youfoodz Salmon & Dill with Sweet Potato Mash! See these similar foods for comparison: Youfoodz Chicken & Greek-Style Cauli Rice 

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for looking up the calories in Youfoodz Salmon & Dill with Sweet Potato Mash. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.