One serve of Youfoodz Creamy Chicken & Pumpkin Risotto has 478 calories, equivalent to 2000 kilojoules. Use the adjustable Nutrition Facts panel below to see calorie and nutrient content for different amounts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
548 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
8
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About This Food
Each serve of Youfoodz Creamy Chicken & Pumpkin Risotto contains 478 calories. This calorie value is the same as 2000kJ (kilojoules).
Protein, Carbs and Fat in Youfoodz Creamy Chicken & Pumpkin Risotto
There are 29.7 grams of protein, 22.1g fat, and 37.1 grams of carbohydrates in each serve of Youfoodz Creamy Chicken & Pumpkin Risotto.
Youfoodz Creamy Chicken & Pumpkin Risotto Ingredients
Ingredients: Risotto (66%) [White Rice, Water, Onion, Butter (Contains Milk), Parmesan Cheese (Contains Milk), Crushed Garlic, Celery, Full Cream Milk Powder, Chicken Flavoured Stock (Contains Flavour Enhancer (635), Food Acid (330)), Lemon Juice (1%) (Contains Preservative (223), Antioxidant (300)), Gluten Free Flour (Contains Modified Tapioca Starch (1442), Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)), White Cooking Wine (Contains Milk, Preservative (220)), Truffle Oil, Pepper, Parsley, Dill], Chicken (18%), Pumpkin (16%), Natural Flavour. CONTAINS: MILK. MAY CONTAIN: CEREALS CONTAINING GLUTEN, SOYBEAN, EGG, SESAME, CRUSTACEA, PEANUTS, LUPIN, TREE NUTS, FISH, SMALL BONES & BONE FRAGMENTS.
Allergens
MILK. CEREALS CONTAINING GLUTEN, SOYBEAN, EGG, SESAME, CRUSTACEA, PEANUTS, LUPIN, TREE NUTS, FISH, SMALL BONES & BONE FRAGMENTS.
Similar Foods
Now, you know how many calories there are in Youfoodz Creamy Chicken & Pumpkin Risotto! See these similar foods for comparison:
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A Note about How Many Calories there are:
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