Calories in W?sln N? Souma

Calories in W?sln N? Souma

W?sln N? Souma has 116 calories (487 kilojoules) per 100 grams. There are 17g carbs in 100g of W?sln N? Souma. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 116
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 487
  • Sodium (mg) 100
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 7
  • Sugars (g) 0
  • Protein (g) 5






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About This Food

Each 100 grams of Wsln N Souma has 116 calories, equivalent to 487 kilojoules. There are 5.2g protein, 17.4g carbohydrates, and 1.3g fat in Wsln N Souma per 100g.

Food Notes

The nutrition information for Wsln N Souma comes from data published by the FAO.

Couscous From Yellow Maize With Bambara Groundnuts calc. from recipe / de recette

Food Name in French

Since Wsln N Souma is often eaten by Australians who can speak French, it might be fun to include its French name: Wsln n souma.

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A Note about How Many Calories there are:

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