There are 430 calories (1800 kilojoules) in one serve of Woolworths Pumpkin & Feta Risotto With Pepitas. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
One serve of Woolworths Pumpkin & Feta Risotto With Pepitas is 350g and contains 1800kJ (430 calories). The serve has 18.2g fat, 11.2g protein, and 15.1g carbohydrates.
2 serves of veg (1)(1) One serve of vegetables is approximately 75g. This product contains 160g of vegetables per serving. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Woolworths Pumpkin & Feta Risotto With Pepitas Ingredients
Pumpkin Sauce (46%) (Pumpkin, Butternut Pumpkin (20%), Water, Cream (Milk), Onion, Carrot, Parmesan Cheese (4.0%) (contains Milk, Preservative (200)), Garlic, White Wine, Canola Oil, Tapioca Flour, Salt, Pectins, Sage), Cooked Arborio Rice (29%) (Arborio Rice (98%), Canola Oil), Pumpkin (20%), Feta Cheese Mix (5%) (Feta Cheese (60%) (Milk, Starter Culture, Salt, Non Animal Rennet), Pepitas)
Milk Peanuts, Tree Nuts, Egg, Soy, Fish, Crustacea, GlutenMade in Australia from at least 55% Australian ingredients
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