Calories in Woolworths Nut & Pretzel Crunch Mix

There are 162 calories (679 kilojoules) in one serve of Woolworths Nut & Pretzel Crunch Mix. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:

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About This Food

One serve of Woolworths Nut & Pretzel Crunch Mix is 30g and contains 679kJ (162 calories). The serve has 10.6g fat, 4.2g protein, and 39.5g carbohydrates.

Nut & pretzel crunch mix with peanuts, soya crisps, pretzels, curry coated peanuts, corn crunch, almonds, cashews & rice snacks

Woolworths Nut & Pretzel Crunch Mix Ingredients

Roasted Peanuts (25%) (Peanuts, Sunflower Oil), BBQ Soy Crisps (15%) (Wheat Starch, Sunflower Oil, Soya Bean Solids, Sugar, Vegetable Powders (Tomato, Garlic, Onion), Salt, Maltodextrin, Barley Malt Extract, Soy Sauce Powder (Wheat), Yeast Extract, Dried Chives, Spices (Chilli, Paprika), Whey (Milk), Natural Flavours, Acidity Regulator (Citric Acid)), Pretzels (10%) (Wheat Flour, Malted Barley Flour, Salt, Vegetable Oils (Soya, Corn, Canola), Corn Syrup, Raising Agent (Sodium Bicarbonates), Yeast), Curry Coated Peanuts (10%) (Peanuts, Pea Flour, Soya Oil, Chilli Powder, Salt, Sesame Seeds), Corn Crunch (10%) (Corn, Sunflower Oil), Roasted Almonds (10%) (Almonds, Sunflower Oil), Roasted Cashews (10%) (Cashews, Sunflower Oil, Salt), Rice Snacks (10%) (Rice, Palm Oil (Antioxidant (319)), Sugar, Tapioca Starch, Soy Sauce (Wheat), Vegetable Powders (Onion, Garlic, Chilli), BBQ Seasoning (Soya Bean Oil, Smoke Flavour), Salt, Natural Colour (Paprika Oleoresins), Yeast Extract, Maltodextrin), Percentages may vary due to processing variability

Peanuts, Tree Nuts, Soy, Sesame Seeds, Milk, Gluten EggPacked in Australia from at least 10% Australian ingredients

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A Note about How Many Calories there are:

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