Calories in Woolworths Lamb Midloin Chops 9-12 Pieces

Calories in Woolworths Lamb Midloin Chops 9-12 Pieces

Woolworths Lamb Midloin Chops 9-12 Pieces has 305 calories (1276 kilojoules) per 100 grams. There are g carbs in 100g of Woolworths Lamb Midloin Chops 9-12 Pieces. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 305
  • Total Fat (g) 24
  • Saturated Fat (g) 11
  • Kilojoules 1276
  • Sodium (mg) 53
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






Food Search:


About This Food

There are 1276kJ (305 calories) in 100 grams of Woolworths Lamb Midloin Chops 9-12 Pieces.

A juicy family favourite cut from the loin that’s perfect for the grill or BBQ.Cooking hint & tips:PREP: Remove lamb from fridge and rest it to room temperature before cooking.SEASON & SEAR: Lightly oil and season well with salt & pepper. Sear in a hot pan to seal in the juices.Tip: If cooking over a BBQ grill, do not oil your lamb to avoid burning.REST: Rest before serving for a more tender and juicy experience.Level of Doneness:Pan Fry/BBQ:Rare – 2 min on each side and rest for 2 minutesMedium – 3 min each side and rest for 3 minutes (recommended)Well done- 4 minutes on each side, rest for 4 minutes

Woolworths Lamb Midloin Chops 9-12 Pieces Ingredients

Australian Grown

Similar Foods

Now, you know how many calories there are in Woolworths Lamb Midloin Chops 9-12 Pieces! See these similar foods for comparison: Woolworths Lamb Forequarter Chops 5-6 PiecesWoolworths Korean Beef Bibimbap 



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Woolworths Lamb Midloin Chops 9-12 Pieces. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.