Woolworths Half Leg Ham has 133 calories (558kJ) per serve, or 149 calories (623 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
623 -
Sodium (mg)
931 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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About This Food
On a 100 gram basis, there are 149 calories, 623kJ, 7.83g fat, 18.8g protein, and 0.79 grams of carbohydrates in Woolworths Half Leg Ham.
Woolworths Half Leg Ham Ingredients
Pork (93%), Acidity Regulators (326, 325, 262), Sa lt, Dextrose (Tapioca or Maize), Mineral Salt (451 ), Antioxidant (316), Preservative (250). Naturally Wood Smoked. Smoked Manufactured Meat. This product may contain traces of Gluten, Crustacea, Egg, Fish, Milk, Peanuts, Soybeans, Sulphites, Tree Nuts, Sesame Seeds.
Allergens in Woolworths Half Leg Ham
Crustacean, Egg, Fish, Gluten, Milk, Peanuts, Sesame Seeds, Soybeans, Sulphites, Tree Nuts
More Info
Juicy and succulent half leg ham made from Australian pork that has been naturally wood smoked for a richer flavour.This multi award-winning ham, was most recently awarded the Silver medal in the 2022 Royal Tasmanian Fine Food Awards. Average weight of this product varies between 3.85KG – 6.5KG.Please note the price shown is calculated based on the maximum weight. This is a variable weight product and is priced by $/kg. Once weve picked your item in store, we’ll refund you for the difference between the weight paid and the weight received.Make sure you utilise our pickers notes in the check out to add weight recommendations for our store pickers. We will try our best to provide you with the requested weight. Carving your Bone-in Leg Ham. 1. Place ham skin side up. Run a small sharp knife under the rind and peel the rind back. 2. Run the tip of the knife around the bone then begin to slice on a slight angle down to the bone. 3. Run the knife along the bone to remove slices. 4. Continue slicing down to the bone, working your way around the ham. 5. To keep your ham fresh, fold rind back over exposed surface.Storing your Ham: Soak a clean ham bag, pillowcase or tea towel in 4 cups of water and 2 tablespoons of vinegar. Wring out excess water and place ham in the ham bag, pillowcase or wrap in the tea towel. Store in coolest part of the fridge. Re-soak bag in solution when ham bag dries out. Store at 1-5°C for up to a week.
Made in Australia from at least 95% Australian ingredients
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A Note about How Many Calories there are:
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