There are 133 calories (558 kilojoules) in one serve of Woolworths Double Smoked Half Leg Ham. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
One serve of Woolworths Double Smoked Half Leg Ham is 75g and contains 558kJ (133 calories). The serve has 8.3g fat, 12.7g protein, and 2.7g carbohydrates.
Made from Australian pork this bone-in ham is naturally double smoked with mountain ash wood for a fuller, richer flavour. Winner of the Silver medal in the 2021 Perth Royal Food Awards.
Average weight of this product varies between 3.5KG – 6.0KG Please note the price shown is calculated based on the maximum weight. This is a variable weight product and is priced by $/kg. Once we’ve picked your item in store, we’ll refund you for the difference between the weight paid and the weight received. Make sure you utilise our pickers notes in the check out to add weight recommendations for our store pickers. We will try our best to provide you with the requested weight.
Oven Heating Instructions:
Heating times are a guide and may vary depending on your appliance.
1. Preheat oven at 150°C (140°C Fan Forced).
2. Remove joint from the plastic bag and place product onto oven tray.
3. Place in the oven directly onto the middle rack and heat for 70 minutes or until heated through.
4. Remove joint from the oven and rest for 5 minutes.
5. Carve and serve.
Caution:Product will be hot after heating.
Learn everything you need to know about making Christmas ham with our helpful food guide full of tips, tricks and recipes.
Woolworths Double Smoked Half Leg Ham Ingredients
Pork (93%), Acidity Regulators (326, 325, 262), Salt, Water, Dextrose (Maize or Tapioca), Mineral Salt (451), Antioxidant (316), Preservative (250)
Made in Australia from at least 95% Australian ingredients
Now, you know how many calories there are in Woolworths Double Smoked Half Leg Ham! See these similar foods for comparison:
Thank you for using calcount to find out how many calories and nutrients there are in Woolworths Double Smoked Half Leg Ham. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.