Woolworths Double Smoked Half Leg Ham has 133 calories (558kJ) per serve, or 169 calories (706 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 169
Total Fat (g) 11
Saturated Fat (g) 4
Kilojoules 706
Sodium (mg) 983
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
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About This Food
On a 100 gram basis, there are 169 calories, 706kJ, 10.9g fat, 17.4g protein, and 0.4 grams of carbohydrates in Woolworths Double Smoked Half Leg Ham.
Woolworths Double Smoked Half Leg Ham Ingredients
Pork (93%), Acidity Regulators (326, 262) Salt, Dextrose (Tapioca or Maize), Mineral Salt (451) Antioxidant (316), Preservative (250). Naturally Wood Smoked with Australian Mountain Ash SMOKED MANUFACTURED MEAT
Allergens in Woolworths Double Smoked Half Leg Ham
More Info
Made from Australian pork this bone-in ham is naturally double smoked with mountain ash wood for a fuller, richer flavour. Winner of the Gold medal in the 2022 Royal Tasmanian Fine Food Awards.
Average weight of this product varies between 3.5KG – 6.0KG.Please note the price shown is calculated based on the maximum weight.
This is a variable weight product and is priced by $/kg. Once we’ve picked your item in store, we’ll refund you for the difference between the weight paid and the weight received.
Make sure you utilise our pickers notes in the check out to add weight recommendations for our store pickers. We will try our best to provide you with the requested weight
Carving your Bone-in Leg Ham.
1. Place ham skin side up. Run a small sharp knife under the rind and peel the rind back.
2. Run the tip of the knife around the bone then begin to slice on a slight angle down to the bone.
3. Run the knife along the bone to remove slices.
4. Continue slicing down to the bone, working your way around the ham.
5. To keep your ham fresh, fold rind back over exposed surface.
Storing your Ham:
Soak a clean ham bag, pillowcase or tea towel in 4 cups of water and 2 tablespoons of vinegar.
Wring out excess water and place ham in the ham bag, pillowcase or wrap in the tea towel. Store in coolest part of the fridge. Re-soak bag in solution when ham bag dries out.
Store at 1-5°C for up to a week.
Made in Australia from at least 95% Australian ingredients
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