Calories in Woolworths Chicken Tenders

Calories in Woolworths Chicken Tenders

Each Woolworths Chicken Tender has approximately 220 calories. Made with quality Australian chicken breast, they are a good source of protein with 14.6g per 100g serving. Pair with a fresh salad for a balanced meal option. Be mindful of allergens like soy and gluten for dietary restrictions.


Nutrition Facts

Amount Per Selected Weight

  • Calories 190
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 797
  • Sodium (mg) 447
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 15






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About This Food

Woolworths Chicken Tenders has 11.4g carbohydrates, 9.6g fat (1.2g saturated), 14.6g protein, and 1 grams of sugar per 100g. Made from quality Australian RSPCA Approved chicken breast, Woolworths Chicken Tenders feature juicy chicken breast pieces generously coated in a crunchy golden crumb for a deliciously crispy texture. Ready to cook in the oven in just 17 minutes, these golden chicken tenders are the perfect combination of succulent chicken and crunchy breadcrumbs.

For a quick and easy midweek meal, serve Woolworths Chicken tenders with a salad of rocket, spinach, cherry tomatoes, cucumber, avocado and red onion.

Woolworths Chicken Tenders Ingredients

RSPCA Approved Chicken (68%), Water, Wheat Flour, Canola Oil, Thickener (1404), Yeast, Modified Starch (1412), Salt, Spices (Paprika, Pepper, Celery, Turmeric), Dextrose, Sugar, Maltodextrin, Wheat Gluten, Mineral Salts (450, 451), Potato Fibre, Hydrolysed Maize Protein, Hydrolysed Soy Protein, Thickener (Guar Gum), Natural Flavouring, Dehydrated Vegetables (Onion, Garlic), Yeast Extract, This is a formed product

Woolworths Chicken Tenders Allergens

Soy, Gluten

Woolworths Chicken Tenders Origin

Woolworths Chicken Tenders is made in Australia from at least 94% Australian ingredients and can be found in the Father’s Day department at Woolworths in Australia.



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A Note about How Many Calories there are:

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