There are 158 calories (661 kilojoules) in one serve of Woolworths Bran Flakes & Sultanas. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
One serve of Woolworths Bran Flakes & Sultanas is 45g and contains 661kJ (158 calories). The serve has 1.3g fat, 4.9g protein, and 61.5g carbohydrates.
Get the goodness of thiamin, riboflavin, niacin, iron & folate plus a little sweetness from sultanas, all in one crunchy mouthful!25% of your daily fibre needs**As part of a healthy balanced diet.
Woolworths Bran Flakes & Sultanas Ingredients
Wheat (30%), Wholemeal Wheat Flour (23%), Sultanas (18%) (Sultana, Vegetable Oil), Wheat Bran (17%), Sugar, Barley Malt Extract, Brown Sugar, Salt, Caramelised Sugar Syrup, Vegetable Emulsifier (471), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron), Whole Grains 53%, This product contains 18% Sultanas, This product contains 82% Bran Flakes
Gluten Peanuts, Tree Nuts, Soy, MilkMade in New Zealand
Now, you know how many calories there are in Woolworths Bran Flakes & Sultanas! See these similar foods for comparison:
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