Woolworths Baby Spinach & Kale contains roughly 25 calories per 100 grams, making it a light and healthy option for salads and sides. With 1g of fat and 1.9g of protein, it is a nutritious choice for those looking to incorporate more vegetables into their diet.
Nutrition Facts
Amount Per Selected Weight
Calories 25
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 104
Sodium (mg) 17
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 2
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About This Food
On a 100 gram basis, there are 25 calories, 104kJ, 1g fat, 1.9g protein, and 2.3 grams of carbohydrates in Woolworths Baby Spinach & Kale.
Woolworths Baby Spinach & Kale Ingredients
Kale (60%), Baby Spinach (40%), Percentages may vary due to seasonal and processing variability
Allergens in Woolworths Baby Spinach & Kale
More Info
Veg a day: 1 cup = 1 serve of vegetables (1)
(1) Australian Dietary Guidelines recommend 5 serves of vegetables per day.
The perfect combination of crunchy kale and tender spinach leaves for salads, sides and juices
Grown in Australia
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