Calories in White sauce, savoury, made with semi-skimmed milk, homemade calcount

Each 100 grams of homemade White sauce made with semi-skimmed milk contains 131 calories, 11.1 grams of carbohydrates, 4.4 grams of protein, and 8 grams of fat. This information can help you make healthier choices when cooking and tracking your daily calorie intake.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 131

Total Fat (g) 8
Saturated Fat (g) 5
Kilojoules 548
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 22
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4

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About This Food

Each 100 grams of White sauce, savoury, made with semi-skimmed milk, homemade contains 131 calories, equivalent to 548 kilojoules. There are 75.8g of water by weight in 100 grams of White sauce, savoury, made with semi-skimmed milk, homemade

Carbs in White sauce, savoury, made with semi-skimmed milk, homemade

There are 11.1 grams of carbohydrates, including 5.9g of starch, per 100 grams of White sauce, savoury, made with semi-skimmed milk, homemade. This carbohydrate value also includes 5.1 grams of sugar.

Protein and Fat in White sauce, savoury, made with semi-skimmed milk, homemade

White sauce, savoury, made with semi-skimmed milk, homemade has 4.4 grams of protein, and 8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2014.

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A Note about How Many Calories there are:

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