Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat contains 137 calories per 100g serving. It is a low-carb option with only 2.93g of carbohydrates per serving. This information can be useful for individuals looking to track their calorie intake and make healthier food choices.
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
1038 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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About This Food
This Nutrition Information is for Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat. Were you looking for Turkey Light Or Dark Meat, Stewed, Skin Eaten, Turkey Or Chicken And Beef Sausage, or Turkey Or Chicken And Pork Sausage instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat
There are 2.93 grams of carbohydrates in 100g of Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli, Luncheon Meat.
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A Note about How Many Calories there are:
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