Calories in Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added

Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added has 205 calories (856 kilojoules) per 100 grams. There are g carbs in 100g of Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added. Were you looking for Tofurky Chicken Lightly Seasoned, Tofurky Ham Style Deli Slices, or Tofurky plant-based original sausage Italian instead? You can easily search for different foods with calcount’s search box.

Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added

One 80 gram serve of Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added contains 685 kilojoules, equal to 164 calories.

Carbs, Fat, and Protein in Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added

On a per 100g basis, Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added has 0g carbohydrates, 17.9g protein, and 14.9g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added

There are 4.6 grams of dietary fibre and 5.9mg of sodium in 100g of Tofu, Soy Bean Curd, Regular, Firm, Stir-Fried, No Salt Added.

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A Note about How Many Calories there are:

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