Each serving of The Spice Tailor Mangalore Roasted Coconut contains approximately 248 calories. This Indian curry sauce is made with roasted coconut and spices, serving 2-3 people in just 10 minutes. Including 1.8g protein, 13.8g fat, and 8.7g carbohydrates per 100g, it can be enjoyed as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
14 -
Saturated Fat (g)
8 -
Kilojoules
711 -
Sodium (mg)
576 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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About This Food
There are 1.8g protein, 13.8g fat, and 8.7 grams of carbohydrates in 100g of The Spice Tailor Mangalore Roasted Coconut.
The Spice Tailor Mangalore Roasted Coconut Ingredients
Onion, Water, Desiccated Coconut (6%), Sunflower Oil, Coconut Milk Powder (5%), Tomato Paste, Ginger, Tamarind Paste (2%), Salt, Ground And Whole Spices, Red Chillies (1%), Coriander Seeds (1%), Garlic, Curry Leaf, Milk Powder.
The Spice Tailor Mangalore Roasted Coconut Information
3 Simple steps. This is a spiced Indian curry sauce with roasted coconut and spices in individual pouches. Serves 2-3 in 10 minutes.
Made in India
You can find this food at Coles.
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A Note about How Many Calories there are:
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