Calories in The Healthy Baker Plain Flour

Calories in The Healthy Baker Plain Flour

The Healthy Baker Plain Flour contains approximately 344 calories per 100g serving. Knowing the calorie content can help in creating healthier recipes and monitoring daily intake. It's important to consider portion sizes and use a food scale for accurate measurement. Consider using this information to support your healthy eating habits.


Nutrition Facts

Amount Per Selected Weight

  • Calories 356
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1490
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fibre (g) 4
  • Sugars (g) 2
  • Protein (g) 10






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About This Food

This Nutrition Information is for The Healthy Baker Plain Flour. Were you looking for The Healthy Baker Plain Flour Easy Store, The Healthy Baker Self Raising Flour Easy Store, or The Healthy Mummy Banana Smoothie, dry instead? You can easily search for different foods with calcount’s search box.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box.



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A Note about How Many Calories there are:

We hope that you found the nutrition information for The Healthy Baker Plain Flour useful. We try our best to make sure that all of the information published in the Calorie Counter Australia website is accurate. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.