There are 108 calories, or 450 kilojoules (kJ) per 100g in Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
450 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
5 -
Sugars (g)
9 -
Protein (g)
4
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About this Food
This Nutrition Information is for Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added. Were you looking for Sweet Corn, Kernel, Frozen, Boiled, Drained, No Salt Added, Sweet Crunch, Quaker (Formerly Called Popeye), or Sweet Potato And Pumpkin Casserole, Puerto Rican Style instead? You can easily search for different foods with calcount’s search box.
Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added
One 80 gram serve of Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added contains 360 kilojoules, equal to 86 calories.
Carbs, Fat, and Protein in Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added
On a per 100g basis, Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added has 16.2g carbohydrates, 4.2g protein, and 2.8g fat. The carbohydrates value includes 8.5g sugar.
Fibre and Sodium in Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added
There are 5 grams of dietary fibre and 0mg of sodium in 100g of Sweet Corn, Kernel, Fresh, Microwaved, No Salt Added.
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